Mantras for while you are singing 😌
You Are Enough
Sing, and Know You Are Singing
Peace Is This Moment Without Judgement
Less Thinking, More Feeling, More Singing.....
These are some of the mantras that I use when I am feeling really nervous or anxious about singing or performing. 😁 They help me bring my energy down into my body, be present with the sounds and sensations of the voice, and set down the judging mind so I can sing with more freedom and release. 🧘♀️ I hope they help you find some ease in your practicing or performing this week! ❤️
Watch the original post here on my Instagram!